Can Prebiotics Treat IBS?

journal review Sep 10, 2019

Prebiotics are "substrates that are selectively utilised by host microorganisms conferring a health benefit to the host", or what we call them "the food of your gut bacteria".

A healthy diet rich in prebiotics coming from fruits, lentils, vegetables and fibre will promote a healthy diverse microbiota composition within the gut. In this video, we look at a review of the research asking if IBS and other functional bowel disorders can be treated with prebiotics. 

"Prebiotics in irritable bowel syndrome and other functional bowel disorders in adults: a systematic review and meta-analysis of randomised control trials", published in the American Journal of Clinical Nutrition, 2019. 

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.


Join the Club

Get the latest news straight to your inbox